

Products Used
In The
Office ...
&
Bodywork Related Reading Material
Products: In this section you will find products I use in my office for massage therapy, bodywork, and sound therapy sessions. Some may have discounts attached to them while others may not. All are great products that help make your experience a great one. I hope you enjoy this page.
Reading Material
​Massage and bodywork related articles :
​
-
Massage Therapy Helps Manage Symptoms of Anxiety; author: Leslie DeMatteo, LMT, MS
-
3 Easy Ways To Beat Holiday Stress; author: Leslie DeMatteo, LMT, MS
-
Understanding The Process Of Facial Unwinding. NIH (National Institute Of Health). Author: Budiman Minasny, PhD
​
-
Craniosacral Therapy for Better Sleep; author: Brandi-Ann Uyemura
-
How Craniosacral Therapy Helped Me Deal With Anxiety; author: Jenna Igneri
-
Research article: Craniosacral Therapy For Chronic Pain: A systematic review and meta-analysis of randomized controlled trials; authors: Heidemarie Haller, Romy Lauche, Tobias Sunberg, Gustav Dobos, Holger Cramer.
​
-
Lymphatic Vessels Discovered In Central Nervous System; author: Carol Torgan, PhD
-
Manual Lymph Drainage Improves Quality Of Life In Patients With Chronic Venous Disease: A randomized control trial: authors: Pawel Molski, Jacek Krycznski, Andrzej Molski, Stanislaw Molski
-
How Sleep Clears The Brain: NIH’s National Institute of Neurological Disorders and Stroke (NINDS).
-
New Brain Cleaning System Discovered: author: Meghan Mott, PhD
-
Lymphatic System Might Play A Role In Glaucoma; author: Michael Hoster, Associate Editor
-
Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach; authors: Giampietro L Vairo, MS, ATC, ACI,a,∗ Sayers John Miller, PhD, PT, ATC,b Nicole M McBrier, PhD, ATC,c and William E Buckley, PhD, MBA, ATCd
-
Lymphatic Drainage Facials: The Latest Weapon Against Puffy, Dull Skin: Healthline.com
Somatics related articles:
​
​
Meditation related articles and books:
-
Article in Mindful Magazine: Five-Science Backed Reasons Mindfulness Meditation is Good For Your Health; Jill Suttie (2018)
-
Book: The Posture of Meditation; author: Will Johnson
-
Book: Mindfulness In Plain English; author: Bhante Gunaratana
-
Article in Forbes Magazine: How Breathing Calms Your Brain, And Other Science-Based Benefits Of Controlled Breathing
-
Harvard Health Publishing: Relaxation Techniques: Breath Control Helps Quell Errant Stress Response
​
​
Vibration & Sound Healing related articles:
-
Observational Study: Effects Of Singing Bowl Sound Meditation On Mood, Tension, And Wellbeing: An Observational Study. Authors: Tamara L. Goldsby, PhD, Michael E. Goldsby, PhD, Mary McWalters, BA, and Paul J. Mills, PhD
-
Journal article: Possible Mechanisms For The Effects Of Sound Vibration On Human Health. Authors: Lee Bartel, and Abdullah Mosabbir; José Carmelo Adsuar - Academic Editor
-
Op-Ed article: Mysterious Holy Tones: Arkansas Democrat Gazette. Author: Mike Masterson (2011)



