(850) 601-5060

CURRENT CLIENTS Book Here

NEW CLIENTS Book Here

A NOTE TO CLIENTS (current & new):

If you can not find availability with online scheduling, please reach out via text & request to be put on a cancellation list.

(850) 601-5060

I get cancellations often and may be able to fit you in.

Welcome ...

A New You Massage And Bodywork, LLC, is a single-person run business focused on lessening the effects of stressors in your life through the holistic modalities of massage therapy, craniosacral bodywork, vibration/sound massage, 1:1 Yoga nidra meditation, and vibroacoustic therapy & vibroacoustic music . We can learn to experience the best version of ourselves , no matter what life throws at us. Let's combat the physical, emotional, and mental effects of life's stressors together. Disclaimer: My services are complementary to, but do not take the place of, medical treatment. Please contact your medical physician if you have any questions.

Today ....

Be kind and compassionate... To yourself ... To all other living beings
Take a breath in, welcome in and observe your feelings from a distance before you respond in any situation
Admit to mistakes made; Speak kindly to yourself as you would any of your friends; Then take steps to rectify the mistake ... It will turn out Okay
Remember this - You take care of You ... Only then will you have energy to take care of others

Home: Opening Hours

Hands - On
Massage/
Bodywork Services

New -
Sound Therapy Services

To help facilitate your own self healing capabilities:

Integrated Massage Therapy: may include trigger point work, swedish massage, lymph drainage, myofascial release, slow, methodical muscle stripping to gain access to deeper tissues, bowen therapy

Craniosacral Bodywork (client is fully clothed) Click here

Bowen Therapy bodywork (coming soon) (client is fully clothed)

Prices vary. Please see service

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When scheduling online - make sure you get a confirmation email when you finish scheduling. If you do not get an email, the appointment did not go through. You can always text Julie to double check if you have concerns.

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