Occasionally, I will come across an article that I think may be helpful to my clients (and me), so I will share them here as well as on my Facebook page.

I hope you find them helpful. If you would like to see an article pertaining to something and how it relates to massage therapy, please email me and I will start working on it. Enjoy!

1) Massage Therapy Helps Manage Symptoms of Anxiety; author: Leslie DeMatteo, LMT, MS

2) Chronic Stress Puts Your Health At Risk; authors: Mayo Clinic Staff

3) Lypossage: A PROVEN MODALITY FOR CELLULITE REDUCTION AND INCH LOSS; author: Melissa M. Montalvo

4) 3 Easy Ways To Beat Holiday Stress; author: Leslie DeMatteo, LMT, MS

5) A good article explaining how our skin changes as we age, which gives us answers as to why deep tissue work is not advised for elderly clients​Aging changes in skin

6) Massage and Tension Headaches: AMTA

7) Stress relief from laughter? It’s no joke; author: Mayo Clinic