Occasionally, I will come across an article that I think may be helpful to my clients (and me), so I will share them here as well as on my Facebook page.
I hope you find them helpful. If you would like to see an article pertaining to something and how it relates to massage therapy, please email me and I will start working on it. Enjoy!
1) Massage Therapy Helps Manage Symptoms of Anxiety; author: Leslie DeMatteo, LMT, MS
2) Chronic Stress Puts Your Health At Risk; authors: Mayo Clinic Staff
3) Lypossage: A PROVEN MODALITY FOR CELLULITE REDUCTION AND INCH LOSS; author: Melissa M. Montalvo
4) 3 Easy Ways To Beat Holiday Stress; author: Leslie DeMatteo, LMT, MS
5) A good article explaining how our skin changes as we age, which gives us answers as to why deep tissue work is not advised for elderly clientsAging changes in skin
6) Massage and Tension Headaches: AMTA
7) Stress relief from laughter? It’s no joke; author: Mayo Clinic