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Monthly Specials
As a local small business owner, I truly value each and every client.
As such, I’m pleased to offer new and exciting specials every month.
Hello and Happy Monday! I am sharing with you an e-booklet from the Heartmath course that I am taking. This is something that I have needed to do for myself for SOME time now. What is it? This course is called "Building Personal Resilience" - I have been a person who meditates daily (most days) but have a difficult time sustaining that feeling of calm and ease when little things creep up every day. I have noticed in the last few years that I become very irritable and grumpy, and that sometimes I just have a short fuse - Not to mention the fatigue and exhaustion at the end of the week! While meditating is a HUGE HELP - I need something more - something that I can do throughout the day WITHOUT my eyes being closed. I need to learn how to become more mindful, aware, present, and ..... resilient! This course is helping me learn simple techniques that are subtly changing my reactivity and outlook. I STILL meditate because it still is a HUGE HELP; but now I am also practicing - all day long - these techniques, which help me carry over the benefits of my meditations. Here is short e-book "THE STATE OF EASE" by Doc Childre - the founder of Heartmath ... I hope you enjoy! Some day down the road, when I have practiced A LOT.... I will be offering coaching/mentoring sessions .... but until then ... I hope you enjoy this e-book and find it helpful in your daily life!
www.heartmath.com/wp-content/uploads/2014/04/state_of_ease.pdf
heartmath.com
Here are 2 updated flyers for Craniosacral Therapy. I am continuing to pursue BOTH paths of this work, as I am feeling and experiencing great benefits to Dr. Upledger's teachings, and also Franklyn Sills' biodynamics in craniosacral work. The flyers give a little information on the differences and benefits of both ... I'm so excited to begin bringing this work to you ... my wonderful clients!
Good morning - Here is this summer's edition of ABMP's BodySense e-magazine ... enjoy ... and Stay COOL this weekend!
www.bodysensemagazinedigital.com/i/995957-summer-2018/0?
bodysensemagazinedigital.com
A public education magazine brought to you by ABMP summer 2018 Body Sense Body Wisdom Listen to What Your Body is Telling You Tapotement Massage Involves More Than Just Rubbing Muscles Bodywork Benefi...