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Good morning to my wonderful clients - I would like to share with you this very short guided (and written) self-compassion break that I received through email from Mindful.org ... it is short, but surprisingly healing and helpful during times of worry and stress ... If this is something you are needing today - wonderful. If it's not something you need today - you have it here to come back to when you do need it. www.mindful.org/try-a-self-compassion-break/
Try a Self-Compassion Break - Mindful
www.mindful.org
Explore this informal mindfulness practice to foster a sense of connection and belonging.
Well hello again! I want to share the latest update with you. Here is a copy of an email that was shared with me (see below). This is in effect until May 8th, which is 60 days from the executive order signed by the governor (#2020-52) ... The order (#2020-72) also puts us in the "non-essential medical workers" group and expires when #2020-52 does (May 8th). We can pray for a miracle - and they do happen - that this virus is under control before that date. If so, maybe the governor will lift that expiration date. All that being said, I will be optimistic in going week by week as I cancel/reschedule appointments that are already scheduled prior to May 8th (In hopes for that miracle). If no miracle happens - we will all still make it out the other end. I will be reaching out, regardless, to you all to check in on your health and your spirits. We all need to lift each other up these days - and I'm certainly appreciative of all the correspondence! Also, here is the link to follow all of the current orders being signed ... www.flgov.com/covid-19/
Hope those still working will keep paying you since you still have bills...
Thoughts and prayers! Hope you get some help with the bill they are maybe passing if they quit arguing. And maybe unemployment since it covers self employed! Lmk if need anything and will def get with you after for a session! 🤗 hugs
Thinking of you, Julie.